Tomasz Puchalski 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
618
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 100 |
March 23, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 25 | 157 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | 138 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 25 | 148 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 26 | 158 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 26 | 167 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 26 | 177 |
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Workout Graph
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