Tomasz Puchalski 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
125
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 101 |
March 24, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 32 | 125 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 119 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 132 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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