Tomasz Puchalski 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
123
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 96 |
April 18, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | 123 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 118 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 129 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.