Tomasz Puchalski 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 96 |
April 20, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 25 | 150 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 | 121 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 | 138 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 26 | 159 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 26 | 164 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.