Tomasz Puchalski 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
32
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 103 |
May 10, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | 114 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 | 101 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 120 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 122 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 26 | |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.