Tomasz Puchalski 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 99 |
September 01, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 128 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 | 102 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 | 127 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 26 | 135 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 138 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 | 140 |
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Workout Graph
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