Tomasz Puchalski 1000m row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
63
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 99 |
September 06, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 | 140 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 28 | 116 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 26 | 134 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 | 141 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 | 150 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 159 |
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Workout Graph
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