Tomasz Puchalski 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 72 |
September 08, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 134 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 125 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 121 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 137 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 140 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.