Tomasz Puchalski 512m row
512m
Meters
2:07.2
Time
2:04.2
Pace
33
Calories
103
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 97 |
September 08, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 512m | 2:04.2 | 183 | 928 | 25 | 103 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 103 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | |
| 0:26.5 | 512m | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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