Tomasz Puchalski 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
138
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 97 |
September 14, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 28 | 138 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 116 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 131 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 143 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | 151 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 153 |
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Workout Graph
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