Tomasz Puchalski 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
134
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 97 |
September 14, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 31 | 134 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 91 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 138 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 153 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 157 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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