Tomasz Puchalski 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
66
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 106 |
September 20, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 139 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 128 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 | |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 151 |
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Workout Graph
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