Tomasz Puchalski 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 100 |
September 29, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 26 | 140 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 28 | 114 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 | 138 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 | 141 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 27 | 149 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 28 | 158 |
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Workout Graph
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