Tomasz Puchalski 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 99 |
September 29, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 | 148 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 133 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 148 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 148 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 | 152 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 | 161 |
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Workout Graph
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