Tomasz Puchalski 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 98 |
October 04, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 165 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 151 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 28 | 168 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 27 | 171 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 | 173 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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