Tomasz Puchalski 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 97 |
October 06, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | 143 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 | 114 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 | 142 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 | 148 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 27 | 156 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 | 157 |
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Workout Graph
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