Tomasz Puchalski 514m row
514m
Meters
1:58.6
Time
1:55.3
Pace
34
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 98 |
October 06, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 514m | 1:55.3 | 228 | 1084 | 27 | 159 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 | 148 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 | 164 |
| 0:25.9 | 514m | 1:53.5 | 239 | 1121 | 26 | 167 |
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