Tomasz Puchalski 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 97 |
October 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | 157 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 144 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 153 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 | 159 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 29 | 166 |
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Workout Graph
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