Tomasz Puchalski 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 97 |
October 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 27 | 157 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 | 144 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 25 | 153 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 28 | 159 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 | 163 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1169 | 14 | 29 | 166 |
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Workout Graph
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