Tomasz Puchalski 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 98 |
October 13, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 131 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 131 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 132 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 26 | |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 | |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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