Tomasz Puchalski 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
62
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 98 |
October 13, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | 145 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 | 122 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 25 | 137 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 | 152 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 26 | 155 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 | 159 |
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Workout Graph
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