Tomasz Puchalski 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 99 |
October 22, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 | 142 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 132 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 | 139 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 | 145 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 | 147 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 | 151 |
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Workout Graph
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