Tomasz Puchalski 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
60
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 98 |
October 27, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 137 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 | 129 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 133 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 | 139 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 | 142 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 27 | 144 |
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Workout Graph
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