Tomasz Puchalski 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 99 |
October 29, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 144 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 125 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 | 143 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 144 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 | 150 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 30 | 159 |
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Workout Graph
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