Tomasz Puchalski 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 101 |
November 02, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | 126 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 119 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 120 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 126 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 | 131 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 136 |
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Workout Graph
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