Tomasz Puchalski 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
140
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 112 |
November 17, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 28 | 140 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | 130 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 | 134 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 | |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 30 | 146 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 31 | 150 |
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Workout Graph
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