Tomasz Puchalski 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
66
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 111 |
November 19, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 | 143 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 | 148 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 148 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 | 137 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 | 143 |
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Workout Graph
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