Tomasz Puchalski 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
66
Calories
119
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 115 |
November 24, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 119 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 98 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 | |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 27 | |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 | |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 28 | 140 |
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Workout Graph
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