Tomasz Puchalski 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
62
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 115 |
November 24, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 137 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 131 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 134 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 | 141 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 | 142 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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