Tomasz Puchalski 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
62
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 114 |
November 26, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 141 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 | 137 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 144 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 | 140 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 | 139 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 | 146 |
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Workout Graph
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