Tomasz Puchalski 1018m row
1,018m
Meters
4:16.0
Time
2:05.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 132 |
November 29, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,018m | 2:05.7 | 176 | 905 | 25 | 150 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 25 | 147 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 | 153 |
| 0:05.5 | 1,018m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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