Tomasz Puchalski 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 116 |
December 09, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 27 | 156 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 27 | 139 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 27 | 155 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 27 | 160 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 28 | 162 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 29 | 164 |
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Workout Graph
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