Tomasz Puchalski 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 116 |
December 12, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | 150 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 143 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 27 | |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 | 150 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 29 | 155 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 155 |
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Workout Graph
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