Tomasz Puchalski 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 130 |
December 13, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 141 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | 115 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 | 121 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 | 153 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 | 158 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 161 |
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Workout Graph
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