Tomasz Puchalski 403m row
403m
Meters
1:39.5
Time
2:03.4
Pace
26
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 76 |
December 17, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 403m | 2:03.4 | 186 | 940 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:01.5 | 403m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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