Tomasz Puchalski 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 114 |
December 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 149 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 | 143 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 | 146 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 27 | 150 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 | 151 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 | 156 |
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Workout Graph
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