Tomasz Puchalski 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 115 |
December 29, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 151 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 28 | 134 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 28 | 151 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 28 | 153 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 29 | 157 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 29 | 160 |
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Workout Graph
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