Tomasz Puchalski 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 112 |
January 11, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | 139 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 130 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 26 | 140 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 30 | 149 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 29 | |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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