Tomasz Puchalski 100c row

1,578

Meters

6:42.2

Time

2:07.4

Pace

100

Calories

149

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25
Stroke Count169
Drag Factor115

January 19, 2025 12:15:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:42.2 1,578 2:07.4 169 881 25 149
2:45.3 642 2:08.7 164 864 26 137
2:36.5 624 2:05.4 177 910 26 153
1:16.0 312 2:01.7 194 966 24 159

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Workout Graph

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