Tomasz Puchalski 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 28, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 27 | 138 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 | 139 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 26 | 138 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 | |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 26 | |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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