Tomasz Puchalski 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 115 |
February 24, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 35 | 28 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 7 | 30 |
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Workout Graph
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