Tomasz Puchalski 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
75
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 116 |
March 18, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 27 | 75 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 28 | 75 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 | |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 | |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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