James Saunders 4:57 row
1,243
Meters
4:57.9
Time
1:59.8
Pace
82
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 141 |
May 07, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,243 | 1:59.8 | 203 | 1000 | 24 | 126 |
| 4:57.9 | 1,243 | 1:59.8 | 203 | 1000 | 24 | 126 |
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Workout Graph
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