James Saunders 42:32 row
10,011
Meters
42:32.1
Time
2:07.4
Pace
634
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 105 |
September 30, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.1 | 10,011 | 2:07.4 | 169 | 894 | 634 | 22 | 119 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 110 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 | 114 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 23 | 120 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 23 | 125 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 | 120 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 23 | 105 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 23 | 127 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 23 | 124 |
| 42:32.1 | 592 | 2:08.4 | 165 | 875 | 37 | 23 | 131 |
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Workout Graph
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