James Saunders 9:59 row

2,183

Meters

9:59.3

Time

2:17.2

Pace

129

Calories

98

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count215
Drag Factor127

January 11, 2026 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.3 2,183 2:17.2 135 765 129 21 98
5:00.0 1,095 2:16.9 136 768 64 22 96
9:59.3 1,088 2:17.5 135 762 65 21 101

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Workout Graph

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