James Saunders 10:05 row
2,322
Meters
10:05.0
Time
2:10.2
Pace
145
Calories
106
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 123 |
January 29, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,322 | 2:10.2 | 158 | 844 | 145 | 23 | 106 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 24 | 105 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 24 | 107 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 1 | 0 | 108 |
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