James Saunders 1:00:06 row
13,149
Meters
1:00:06.4
Time
2:17.1
Pace
776
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 103 |
February 01, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,149 | 2:17.1 | 136 | 767 | 776 | 22 | 110 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 24 | 104 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 22 | 104 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 23 | 109 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 23 | 111 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 | 111 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 111 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 23 | 107 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 22 | 108 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 22 | 110 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 23 | 109 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 | 116 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 | 117 |
| 1:00:06.4 | 11 | 4:50.9 | 14 | 348 | 0 | 0 | 116 |
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