James Saunders 1:00:10 row
13,206
Meters
1:00:10.8
Time
2:16.7
Pace
768
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 90 |
February 07, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,206 | 2:16.7 | 137 | 771 | 768 | 22 | 118 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 118 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 118 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 117 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 118 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 | 120 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 119 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 113 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 114 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 114 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 116 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 112 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 132 |
| 1:00:10.8 | 28 | 3:12.8 | 49 | 467 | 1 | 12 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.