James Saunders 1:00:02 row
13,629
Meters
1:00:02.3
Time
2:12.1
Pace
832
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 103 |
February 05, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,629 | 2:12.1 | 152 | 831 | 832 | 24 | 113 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 | 97 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 25 | 113 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 | 115 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 116 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 112 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 116 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 | 112 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 24 | 114 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 | 113 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 115 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 | 118 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 118 |
| 1:00:02.3 | 1 | 19:10.0 | 0 | 300 | 0 | 0 | 117 |
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