James Saunders 1:00:02 row

13,629

Meters

1:00:02.3

Time

2:12.1

Pace

832

Calories

113

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count1439
Drag Factor103

February 05, 2026 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:02.3 13,629 2:12.1 152 821 832 24 113
5:00.0 1,107 2:15.5 141 784 66 24 97
10:00.0 1,167 2:08.5 165 867 73 25 113
15:00.0 1,147 2:10.7 156 838 71 24 115
20:00.0 1,134 2:12.2 151 820 69 24 116
25:00.0 1,133 2:12.3 151 819 69 24 112
30:00.0 1,124 2:13.4 147 806 68 24 116
35:00.0 1,121 2:13.8 146 802 67 24 112
40:00.0 1,127 2:13.0 148 810 69 24 114
45:00.0 1,146 2:10.8 156 837 71 24 113
50:00.0 1,133 2:12.3 151 819 68 24 115
55:00.0 1,139 2:11.6 153 827 70 24 118
1:00:00.0 1,150 2:10.4 158 842 71 24 118
1:00:02.3 1 19:10.0 0 300 0 0 117

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Workout Graph

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