James Saunders 7:35 row
1,665
Meters
7:35.7
Time
2:16.8
Pace
98
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 107 |
February 19, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.7 | 1,665 | 2:16.8 | 137 | 770 | 98 | 23 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 112 |
| 7:35.7 | 568 | 2:17.0 | 136 | 767 | 34 | 22 | 128 |
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Workout Graph
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