James Saunders 26:39 row
6,002
Meters
26:39.2
Time
2:13.2
Pace
363
Calories
103
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 115 |
April 28, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.2 | 6,002 | 2:13.2 | 148 | 817 | 363 | 23 | 103 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 102 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 23 | 102 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 | 103 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 | 105 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 | 103 |
| 26:39.2 | 371 | 2:13.6 | 146 | 834 | 23 | 22 | 103 |
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Workout Graph
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